Ever had Hemp Seeds? Well, hemp seeds  are super tasty with a mild nutty flavor which I find delish! Plus, hemp seeds are considered a SUPER FOOD! They have lots of health benefits including: proteins, omega-6 and omega-3 fatty acids, vitamin A, E and D, and many B vitamins. They are also rich in calcium, dietary fiber and iron. So, I decided I wanted to try and create a dinner that had this super food in it. This is how I created the Spiced Hemp Seed Chicken. I love the nutty flavor of the hemp seeds paired with the spices. Yummy!

Spiced Hemp Seed Chicken

Spiced Hemp Seed Chicken

Spiced Hemp Seed Chicken
 
Author:
Recipe type: Entree
Ingredients
  • 4 Boneless Skinless Chicken Breasts
  • ½ cup Hulled Hemp Seeds
  • 2 tablespoons Nutritional Yeast
  • 1 teaspoon Oregano
  • 1 teaspoon Onion Powder
  • ½ teaspoon Garlic Powder
Instructions
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Cover a baking sheet with tinfoil sprayed with non-stick spray, set aside.
  3. Mix together all the ingredients and place in a shallow dish.
  4. Then roll each chicken breast on both sides in the coating mixture.
  5. Place the chicken breasts on the baking sheet.
  6. Bake for approximately 30 minutes or until chicken is cooked.
  7. Eat up!
Nutrition Information
Serving size: 4